Sesame Allergy Restaurants Near You
Sesame became the 9th major FDA-recognized allergen in 2023, but it remains one of the hardest to avoid — it appears in burger buns, dressings, dipping sauces, and Middle Eastern and Asian cuisines under many names. AllergEats catches them all.
Find Sesame-Free Restaurants →Sesame sources AllergEats detects
- ✓Sesame seeds — on burger buns, flatbreads, bagels, and sushi rice
- ✓Tahini — in hummus, baba ganoush, and Middle Eastern dressings
- ✓Sesame oil — in stir-fries, noodles, and Asian dipping sauces
- ✓Sesame paste (zhima jiang) in Chinese and Korean dishes
- ✓Til and gingelly oil — regional names for sesame oil
- ✓Gomashio — Japanese sesame salt seasoning
- ✓Halvah and other sesame-based confections
- ✓Za'atar spice blends (often contain sesame)
Why sesame is tricky: Sesame was added to the FDA's major allergen list in 2023 under FASTER Act. Unlike older allergens, restaurant staff awareness is still catching up. AllergEats uses extra vigilance for sesame — flagging anything ambiguous as "Ask Staff" rather than safe.
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